dentandgo

Wisdom teeth are one of those things we don’t think much about, until they start causing problems. Whether you’ve already had yours removed, or you’re anxiously awaiting their appearance, understanding wisdom teeth can make a huge difference in how you care for them (and the rest of your mouth). Here’s a breakdown of the key […]

Let’s be honest, getting a child excited about the dentist is a bit like convincing them broccoli is dessert. Not impossible, but it takes a little creativity. The good news? Books have a magical way of opening minds where simple explanations fall short. Reading picture books about dental visits helps kids understand what to expect,

Let’s face it: we’ve all caught ourselves breathing through our mouth — whether it’s during an intense workout, a stuffy cold, or while binge-watching Netflix until 2 AM. But if mouth breathing becomes your default, especially during sleep, your smile could be paying the price. Yes, really. Mouth breathing isn’t just a quirky habit —

Fluoride has long been known as a key player in keeping teeth healthy and strong. From toothpaste to tap water, it’s widely used to help prevent cavities. But what about fluoride mouth rinses? Are they worth adding to your routine? Let’s take a closer look at how fluoride mouth rinses work and whether they’re right

Visiting the dentist is not always easy. For many of us, sitting in the dental chair can feel intimidating, whether it is nerves, uncertainty, or simply not knowing what to ask. But here is the truth: your oral health belongs to you, and you have every right to feel informed, comfortable, and confident about the

We all know that sugary drinks aren’t exactly the best choice for our waistlines, but have you ever thought about what they’re doing to your teeth? From fizzy soft drinks to fruit juices and energy drinks, these sweet sips can have a lasting impact on your oral health – and not in a good way.

Tooth enamel may be the hardest substance in the human body, but it isn’t indestructible. Every day, your teeth face acids from food, drinks, and bacteria that can gradually wear away this protective layer, a process known as demineralisation. Left unchecked, this can lead to sensitivity, discolouration, and cavities. The good news is that your

Noticed a bit of pink in the sink after brushing your teeth? It’s easy to assume you’ve just been brushing too hard. While vigorous brushing can indeed irritate your gums, it’s not the only reason they might bleed. In fact, bleeding gums can be your body’s way of telling you that something more is going

When you picture a healthy smile, straight, evenly spaced teeth likely come to mind. But for many, teeth do not naturally align in perfect formation. This condition, known as malocclusion, is more common than most people realise. While not always a cause for concern, it can impact oral health and quality of life in some

The holiday season is a time of joy, celebration, and travel. Whether you’re visiting family or heading on a well-deserved getaway, your dental routine can easily be overlooked. However, maintaining your oral health while travelling is crucial to ensuring your smile stays bright and healthy. With a little preparation and mindful choices, you can enjoy