dentandgo

Fluoride has long been known as a key player in keeping teeth healthy and strong. From toothpaste to tap water, it’s widely used to help prevent cavities. But what about fluoride mouth rinses? Are they worth adding to your routine? Let’s take a closer look at how fluoride mouth rinses work and whether they’re right […]

We all know that sugary drinks aren’t exactly the best choice for our waistlines, but have you ever thought about what they’re doing to your teeth? From fizzy soft drinks to fruit juices and energy drinks, these sweet sips can have a lasting impact on your oral health – and not in a good way.

Tooth enamel may be the hardest substance in the human body, but it isn’t indestructible. Every day, your teeth face acids from food, drinks, and bacteria that can gradually wear away this protective layer, a process known as demineralisation. Left unchecked, this can lead to sensitivity, discolouration, and cavities. The good news is that your

Noticed a bit of pink in the sink after brushing your teeth? It’s easy to assume you’ve just been brushing too hard. While vigorous brushing can indeed irritate your gums, it’s not the only reason they might bleed. In fact, bleeding gums can be your body’s way of telling you that something more is going

When you picture a healthy smile, straight, evenly spaced teeth likely come to mind. But for many, teeth do not naturally align in perfect formation. This condition, known as malocclusion, is more common than most people realise. While not always a cause for concern, it can impact oral health and quality of life in some

The holiday season is a time of joy, celebration, and travel. Whether you’re visiting family or heading on a well-deserved getaway, your dental routine can easily be overlooked. However, maintaining your oral health while travelling is crucial to ensuring your smile stays bright and healthy. With a little preparation and mindful choices, you can enjoy

Fluoride is widely known for its benefits in strengthening teeth and preventing cavities. However, while fluoride is essential for oral health, it’s possible to have too much of it. Understanding the balance is key to maintaining a healthy smile without unwanted side effects. What Happens If You Consume Too Much Fluoride? While fluoride is highly

Fluoride plays a vital role in keeping our teeth strong and cavity-free. It helps protect enamel, reduces the risk of tooth decay, and even reverses early stages of dental damage. But what happens when we don’t get enough fluoride? Fluoride deficiency can make our teeth more vulnerable to decay and other oral health issues. Let’s

If you’ve ever felt that sharp, uncomfortable zing when eating ice cream or sipping hot tea, you know how frustrating tooth sensitivity can be. And if you’ve ever found mint toothpaste too strong or even painful, you’re definitely not alone. Many people with sensitive teeth wonder if switching to a non-mint toothpaste is a better

Fluoride is a key ingredient in maintaining strong and healthy teeth, yet many people still don’t fully understand its benefits. This naturally occurring mineral is widely used in dental products and water supplies to help prevent tooth decay. But how exactly does it work, and why is it so important for oral health? Let’s explore