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Mouth Breathing Might Be Wrecking Your Smile: Here’s What You Need to Know
Let’s face it: we’ve all caught ourselves breathing through our mouth — whether it’s during an intense workout, a stuffy cold, or while binge-watching Netflix

Should You Add a Fluoride Rinse to Your Routine?
Fluoride has long been known as a key player in keeping teeth healthy and strong. From toothpaste to tap water, it’s widely used to help

Confidently Speaking Up at the Dentist: A Guide to Self-Advocacy
Visiting the dentist is not always easy. For many of us, sitting in the dental chair can feel intimidating, whether it is nerves, uncertainty, or

What Are Sugary Drinks Doing to Your Teeth?
We all know that sugary drinks aren’t exactly the best choice for our waistlines, but have you ever thought about what they’re doing to your

How to Remineralise Your Teeth
Tooth enamel may be the hardest substance in the human body, but it isn’t indestructible. Every day, your teeth face acids from food, drinks, and

Why Are Your Gums Bleeding? It’s Not Just About Brushing Too Hard
Noticed a bit of pink in the sink after brushing your teeth? It’s easy to assume you’ve just been brushing too hard. While vigorous brushing

Understanding Malocclusion : Should You Be Concerned?
When you picture a healthy smile, straight, evenly spaced teeth likely come to mind. But for many, teeth do not naturally align in perfect formation.

Keeping Your Smile Bright While Travelling During the Holiday Season
The holiday season is a time of joy, celebration, and travel. Whether you’re visiting family or heading on a well-deserved getaway, your dental routine can
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